Here's what I'm "doing":
Logging all my foods making sure I'm eating 1800 or so
No sugar or processed foods
And I've been pretty low carb.
I'm toying with carb cycling so we will see how that goes. A lot of carna do t agree with my stomach right now.
I am really bad at selfies. Don't laugh. I took this last night because I was feeling skinny. Please excuse the pool hair and no makeup bathroom look.
Going back to body pump today! Yay!