Wednesday, September 10, 2014

7 day challenge

I have been 187 for a couple weeks now. I wouldn't call it a plateau, because I have not been trying very hard to lose. 

The good news is that I've been able to maintain! So, some ladies and I were chatting in our "Ladies Losing It" Facebook group and starting tomorrow we are gonna eat low carb, no cheating, for 7 days. It's just a restart...a kick in the pants! 

Want to join in?? It's 100 or less carbs a day, starting tomorrow. I'm aiming for 50. 

I had a dream the other night that I was skinny. My stomach was flat....but I still had some stretch marks and inperfections but I felt amazing. Then I woke up. Sigh. It was motivating enough to start kicking it into gear! 

1 comment:

Lisa said...

I think I may start with baby steps - just pay attention to just how many carbs I consume each day and go from there. That should be eye-opening in itself!