The good news is that I've been able to maintain! So, some ladies and I were chatting in our "Ladies Losing It" Facebook group and starting tomorrow we are gonna eat low carb, no cheating, for 7 days. It's just a restart...a kick in the pants!
Want to join in?? It's 100 or less carbs a day, starting tomorrow. I'm aiming for 50.
I had a dream the other night that I was skinny. My stomach was flat....but I still had some stretch marks and inperfections but I felt amazing. Then I woke up. Sigh. It was motivating enough to start kicking it into gear!
1 comment:
I think I may start with baby steps - just pay attention to just how many carbs I consume each day and go from there. That should be eye-opening in itself!
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