Thursday, April 26, 2012

What's working.

Not sure why I am blogging so much lately.  I guess I just have so much in my mind! This weeks been great. I am staying with in my WW points everyday and so far I've gotten 20 Activity points!! Generally you get 1 point for every 10 mins so....that's a lot of minuets I've worked out so far. :)

Did I tell you I ran 5.25 miles the other day outside while pushing Reece in the jogger, with out walking once?? Oh yeah, oh yeah, oh yeah yeah yeah.  {Please don't ask me why I always have to quote Dori}. I was so flippen excited about that. I felt GREAT.  I listened to Jillian Michaels Podcast and time flew by. It R E A L L Y restored my running confidence. I'm no longer worried about the 13.1! I have to thank my $60 old treadmill because running on it is HARD. So running outside seems so easy. Yay.

What's working for me....

1. Not having access to a gym is actually OK! I was worried. But I LOVE having a treadmill, I know I can get in some miles with out leaving the house.  I also like my work out DVD's.  Another thing is we started running at this nice park that has a big pond. It's just under a mile around the whole park. We really enjoy running it and it goes by fast.

2. I started weight training this week as well. Today will be day two, and I like it.

3. I like what I am eating. I am in the grove of easily preparing foods and having them ready and accessible. I made home made Buffalo Chicken and it is D E L I S H. I made extra and ate some for lunch yesterday. Eating foods I like is really important to me.

4. When I want a snack, I've been eating fruit. Berries, watermelon, cantaloupe ect. It is 0 points and it is really filling!

5. I am drinking more water.  You always hear, "It's water weight!!" well what does that mean??!! I just found out it means that if you aren't drinking enough your body will HOLD on to your water because it doesn't know when you will get more. Amazing.

6. Not weighing myself. I am excited for weigh in, but also kinda wanting to go longer with out weighing myself.  It really does a huge number on me mentally. I feel free with out weighing, but at the same time I want to know that I am making progress.

Well that's all for today. Thanks for reading! xoxo

Love, The Curvy Housewife

4 comments:

Kimberlynn said...

I love the freedom of not weighing in in between WW weigh-ins. I never thought I would be okay without daily weight ins, but it's actually freed me up and I feel more focused on what I need to do!

You're doing great...it's gonna be a great weigh in this week!

Christi said...

You are doing great! Keep up the fantastic work!

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