I've been running LOTS of miles
But the scale WILL NOT BUDGE AT ALL!!! I'm so frustrated. I've been super consistent for 3 weeks and still nothing. I'll be down two then right back up two. I think maybe running has to do with it, but I have to find a solution! I want to lose 30 more by my 30th birthday which is the end of August! Gah! So...
I've been doing some digging in about plateaus.
Today I start Carb Cyclying. I've heard great things about it helping bust past a weight you can't get past. I'm going to try it for TWO weeks. And see if it helps at all. Here's what it will look like:
Monday: low carb
Tuesday: high carb
Wednesday: low carb
Thursday: low carb
Friday's: high carb
Sat: low carb
Sunday: high carb
I'll still be counting my calories/macros and staying under 1800.
I'll keep Ya all posted!!
2 comments:
Holla! You look terrific, mama! xoxo
Man, you're busting your butt running! That def has to be frustrating. But woohoo for inches! Surely the scale will soon follow. Okay, you need to text me about these upcoming changes!!! Lol
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