Showing posts with label stretching. Show all posts
Showing posts with label stretching. Show all posts

Thursday, December 9, 2010

Christmas Challenge Week 1

Bike- 33 of 150 miles.
Run- 15 of 75 miles.
Swim- 0 of 5 miles.
Lose 10 lbs-0 of 10 lbs gone.
Gospels-Halfway through Matthew.
Track food- Good the first couple days... than... came Cody's surgery.. needed groceries.. excuses, excuses. Right now I am baking cookies! It's Christmas. I can't let my boys miss out on all the Christmas traditions. Ok. Ok. So they are too little to know. The cookies are for me.
Plank-Can hold for 30 seconds now :)

So I am not wear I hoped I would be by now. But I also forgot about Cody's surgery. You are probably thinking, okay that's one day! Right? Wrong. 4 days spent in Hollywood in December so far due to his surgery. It's the 9th. That's 4 whole days gone.. so 5 days to accomplish what I've accomplished. Not too bad! But I can do better.
My knees are still feeling achy. I've been standing up a lot running errands and cleaning. Time to stretch them.. but HOW?
Like this.