I have a secret.
No, it's not that I've gained 4 pounds since last Friday.....
It's not that my couch is covered in laundry while I write this post.....
It's not that I wear a tummy tucker to church. every. single. Sunday.....{shhhhh}
It's not that I can't handle chocolate chips in my house....or Easter candy...{what Easter candy?}
It's not that I hardly ever make my bed....
It's not that I'm on my 3rd cup of coffee for the day....
It's not that I am worried about this half marathon coming up.....
It's not that I'm worried about telling this secret, that I may not follow through with it....
It's that I have a new goal. A goal that to some people may seem silly....but to me seems awesome. I want to become a Weight Watchers Life Time member!!! Why??? Because it's a life style. NOT a diet. You become a life time member when you reach w/in 2lbs of your goal weight.
I'm not naive enough to think I won't need to keep the healthy habits I've developed while getting to goal weight. What better way than to attend meetings for free? You may think it's silly, but like I said in the last post, I'm all in. I am COMMITTED. So to me, its brilliant.
What's a goal you have??
Love, The Curvy Housewife
Showing posts with label WW. Show all posts
Showing posts with label WW. Show all posts
Tuesday, April 10, 2012
Saturday, January 15, 2011
Weigh In 1.15.11
Two weeks into the new year and down 5 pounds.
Weight: 189.8... ONE EIGHTY nine! Ye hoo!
I was expecting a bigger loss though. Especially with my 10 mile run yesterday. I think running long distances makes me retain weight or something. Because I burned like 1,500 calories yesterday just during the run, and stayed with in points. Same last week and no loss after that.
I am not sure I like the WW Points Plus. I may go back to just counting calories for a week and see if that makes a difference. I love the WW community, and the old program was pretty good, but the new one just isn't settling well with me. We'll see.
Glad I am not in the 190's anymore! My husband is so proud he told his Dad ;) So cute. I am now 2 pounds away from my prepregnancy weight with Shane! Only took me 3 years to lose all that weight.
Happy Weekend to all!
Love,
The Curvy Housewife
Weight: 189.8... ONE EIGHTY nine! Ye hoo!
I was expecting a bigger loss though. Especially with my 10 mile run yesterday. I think running long distances makes me retain weight or something. Because I burned like 1,500 calories yesterday just during the run, and stayed with in points. Same last week and no loss after that.
I am not sure I like the WW Points Plus. I may go back to just counting calories for a week and see if that makes a difference. I love the WW community, and the old program was pretty good, but the new one just isn't settling well with me. We'll see.
Glad I am not in the 190's anymore! My husband is so proud he told his Dad ;) So cute. I am now 2 pounds away from my prepregnancy weight with Shane! Only took me 3 years to lose all that weight.
Happy Weekend to all!
Love,
The Curvy Housewife
Monday, December 20, 2010
Fresh Start
A "fresh start" to my dieting or eating plan use to be a regular thing. I use to have this thing where I couldn't start again if I blew it unless it was a Monday or a 1st of the month. I would binge guiltlessly until then. I haven't had any "fresh starts" in a while, even though I haven't been tracking my points (sad to say). But I have been watching fat intake due to gallbladder, and I still train and exercise, and certainly no binging.
I have been struggling with tracking for almost 2 months now. I know this is why I have not been losing, because when I track and really stick to my points, or calories, I lose! YOU can lose weight with out exercise, and you can't lose weight with out keeping track of your food. You must read it here: I absolutely love this post from Kelly, It's about the Food. Of course, with Christmas coming, I have been very busy shopping, hosting family, ect. I can specifically remember the last several New Years eves, eating and celebrating, and excited what the next year would hold, always in hopes of me reaching my goal weight.
I've decided to give myself a new fresh start. I am taking this last 10 days of December and enjoying the season and NOT feeling guilty. I'm going to refocus and refresh my desire to track. I look forward tostarting resuming WW again on the 1st, and my weigh in's on Fridays. I've always liked weigh in on Friday because then Friday or Saturday I can use my weekly points and it doesn't effect the scale.
I look forward to 2011 and all it holds.I will I hope to reach goal. But I will not put a stamped due date on 140 like I have so many times in the past. But I will say I am focused and ready to track and stay faithful and keep training and being active and see what results I will reap.
I am proud that though this season is busy, I have still been active. In fact.... today I RAN 7.03 miles!! No that's not a typo.. I really ran that far!! 7.03! Whoo! I had to stop to pee twice, and once to cut my toenail because it was cutting my other toe and making it bleed. Other than that, no stops and no walking! 1 hour 34 mins. I put that run off all weekend, but finally did it this morning.
I consistently hit a wall at mile 5, and I want to walk so bad. I push through and it gets a little better. My knees and my legs H U R T like no one's business. Next weekend is 7 miles again, the weekend after is 8, then 9 and so on until the half marathon.
In case your wondering... my running schedule looks like this [this is what I TRY for anyways],
Wednesday- short run- 2-3 miles
Friday- Medium run- 4-5 miles
Sunday- Long run-7 miles, 8 miles, 9 miles, until 13 miles.
Last week I only ran the 1/2 mile on the treadmill [in 5 mins :)]. I felt like I really needed to rest after the 12 miles I did on foot in Santa Monica. I am still hurting... I need a hot Epsom salt bath! Oh and I will still work hard towards my December goals :)
I have been struggling with tracking for almost 2 months now. I know this is why I have not been losing, because when I track and really stick to my points, or calories, I lose! YOU can lose weight with out exercise, and you can't lose weight with out keeping track of your food. You must read it here: I absolutely love this post from Kelly, It's about the Food. Of course, with Christmas coming, I have been very busy shopping, hosting family, ect. I can specifically remember the last several New Years eves, eating and celebrating, and excited what the next year would hold, always in hopes of me reaching my goal weight.
I've decided to give myself a new fresh start. I am taking this last 10 days of December and enjoying the season and NOT feeling guilty. I'm going to refocus and refresh my desire to track. I look forward to
I look forward to 2011 and all it holds.
I am proud that though this season is busy, I have still been active. In fact.... today I RAN 7.03 miles!! No that's not a typo.. I really ran that far!! 7.03! Whoo! I had to stop to pee twice, and once to cut my toenail because it was cutting my other toe and making it bleed. Other than that, no stops and no walking! 1 hour 34 mins. I put that run off all weekend, but finally did it this morning.
I consistently hit a wall at mile 5, and I want to walk so bad. I push through and it gets a little better. My knees and my legs H U R T like no one's business. Next weekend is 7 miles again, the weekend after is 8, then 9 and so on until the half marathon.
In case your wondering... my running schedule looks like this [this is what I TRY for anyways],
Wednesday- short run- 2-3 miles
Friday- Medium run- 4-5 miles
Sunday- Long run-7 miles, 8 miles, 9 miles, until 13 miles.
Last week I only ran the 1/2 mile on the treadmill [in 5 mins :)]. I felt like I really needed to rest after the 12 miles I did on foot in Santa Monica. I am still hurting... I need a hot Epsom salt bath! Oh and I will still work hard towards my December goals :)
Labels:
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Goals,
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Ran 7 miles,
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Wednesday, December 15, 2010
PointsPlus
I've heard some people say, Weight Watchers is for weak people, really over weight people, that it's the same as counting your calories but you pay for it, ect, ect. Let me just say, that's all
R U B B I S H.
I lost the first 35 pounds counting my calories myself. I grew up very aware and able to count calories. That's what happens when your Dad is a competitive body builder. My Mom was awesome. She was so supportive and always made low fat low calorie foods for my Dad (and us). It's not hard for me. It's just a little boring. WW is fun to me. There is this community of people that are in the same boat. There are millions of recipes, ideas, tips, books, ect, for WW.
I went to Weight Watchers today to buy a new 3 month journal and to find out about the PointsPlus. Pleased that I am down 15 pounds from when I started at the end of July. Obviously I should have lost a lot more in that amount of time, but it's better than -0 or gain!
After we lost the baby in July, I really needed something to distract me. And WW did just that. Learning the program and getting hooked to it. By the way, today is exactly 1 month shy from when the baby was due. So on Jan 15, it's gonna be a real tough day. I can't believe it. Seeing my friends that were pregnant at the same time get ready to deliver is hard. In some weird way I feel even worse because I have only lost 15 pounds since then. I feel like I would be less sad if I at least lost 25+. Silly I know.
Anyways, the new program seems a bit confusing. I am all for eating real, whole foods, and it makes sense to plan the program like that. But I will get use to it. I'm gonna give myself a sticker for losing %7 of my body weight on WW.
I am excited to start the new PointsPlus tomorrow and to see how it goes. My new weigh in days will be Thursday.
Cheers to tracking! (with a big cup of lemon water:)
Oh and tomorrow is my AUDITIONS FOR CYCLE! At 1pm. Praying I'll do good and be able to teach soon! I practiced today at gym for an hour. And how could I forget to mention... I ran 1/2 mile in 5 minuets on the treadmill! I just wanted to see how far I could go at that pace. It was tough but great to work on speed.
R U B B I S H.
I lost the first 35 pounds counting my calories myself. I grew up very aware and able to count calories. That's what happens when your Dad is a competitive body builder. My Mom was awesome. She was so supportive and always made low fat low calorie foods for my Dad (and us). It's not hard for me. It's just a little boring. WW is fun to me. There is this community of people that are in the same boat. There are millions of recipes, ideas, tips, books, ect, for WW.
I went to Weight Watchers today to buy a new 3 month journal and to find out about the PointsPlus. Pleased that I am down 15 pounds from when I started at the end of July. Obviously I should have lost a lot more in that amount of time, but it's better than -0 or gain!
After we lost the baby in July, I really needed something to distract me. And WW did just that. Learning the program and getting hooked to it. By the way, today is exactly 1 month shy from when the baby was due. So on Jan 15, it's gonna be a real tough day. I can't believe it. Seeing my friends that were pregnant at the same time get ready to deliver is hard. In some weird way I feel even worse because I have only lost 15 pounds since then. I feel like I would be less sad if I at least lost 25+. Silly I know.
Anyways, the new program seems a bit confusing. I am all for eating real, whole foods, and it makes sense to plan the program like that. But I will get use to it. I'm gonna give myself a sticker for losing %7 of my body weight on WW.
I am excited to start the new PointsPlus tomorrow and to see how it goes. My new weigh in days will be Thursday.
Cheers to tracking! (with a big cup of lemon water:)
Oh and tomorrow is my AUDITIONS FOR CYCLE! At 1pm. Praying I'll do good and be able to teach soon! I practiced today at gym for an hour. And how could I forget to mention... I ran 1/2 mile in 5 minuets on the treadmill! I just wanted to see how far I could go at that pace. It was tough but great to work on speed.
Labels:
cycle.,
decor,
Losingweight,
pointsplus,
weight watchers,
WW
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